last year was a good year for racing. i placed well in several races and was generally happy with my performance. this was somewhat surprising seeing as i did not really train that much, definitely without much consistency. i am hoping to be better prepared for this season and will be spending more time getting ready for the upcoming season.
so here it goes, my fitness goals for the upcoming season:
- better overall conditioning prior to the start of the race season
- better core strength
- a race weight of 185 by mid-season (starting at 195)